A nourishing, protein-packed breakfast that combines the creamy richness of avocado with the nutty texture of quinoa and the savory flavors of eggs and feta. Perfect for a healthy, filling start to your day with these simple avocado recipes!
Ingredients for this Avocado Recipes:
- ½ cup water
- ¼ cup red quinoa
- 1 ½ teaspoons olive oil
- 2 eggs
- 1 pinch salt and ground black pepper to taste
- ¼ teaspoon seasoned salt
- ¼ teaspoon ground black pepper
- 1 avocado, diced
- 2 tablespoons crumbled feta cheese
Directions:
- Cook Quinoa: In a small saucepan, bring ½ cup of water to a boil. Add the quinoa, reduce heat to low, cover, and simmer for about 15 minutes, or until the water is absorbed and the quinoa is tender. Remove from heat and fluff with a fork.
- Cook Eggs: While the quinoa is cooking, heat 1 ½ teaspoons of olive oil in a skillet over medium heat. Crack the eggs into the skillet and cook to your preferred level (scrambled or sunny side up). Season with salt and black pepper.
- Assemble: Once the quinoa and eggs are ready, place the quinoa in a bowl. Top with the cooked eggs, diced avocado, crumbled feta cheese, seasoned salt, and ground black pepper.
- Serve: Enjoy immediately, and feel free to add extra toppings like fresh herbs or a squeeze of lemon for added flavor!
Looking for more avocado recipes? This bowl is just one of the many delicious ways to incorporate the creamy goodness of avocado into your meals!
Nutrition (per serving):
- Calories: ~420
- Protein: 18g
- Carbs: 25g
- Fat: 30g
- Fiber: 10g
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Enjoy a healthy and satisfying start to your day with this wholesome avocado breakfast bowl, one of the many tasty avocado recipes to try!
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Source: www.allrecipes.com
