Caribbean health drink recipe packed with tropical fruits and vibrant vegetables. This naturally sweet, energizing drink is ideal for a morning boost or post-workout refreshment.
Ingredients for this Caribbean Health Drink Recipe:
- 1 cup chopped carrot
- 1 banana
- 1 kiwi, peeled
- 1 apple – peeled, cored, and sliced
- 1 cup chopped pineapple
- 1 cup ice cubes
Directions:
- Combine chopped carrot, banana, kiwi, apple, and pineapple in a blender.
- Add ice cubes.
- Blend on high until smooth and creamy.
- Serve immediately. Add a splash of coconut water if a thinner texture is desired.
Prep Time:
- Total: 10 minutes
- Servings: 2
Nutritional Information (Per Serving – Approximate):
- Calories: 170
- Carbohydrates: 42g
- Sugars: 28g
- Fiber: 6g
- Protein: 2g
- Fat: 0.5g
- Vitamin A: 300% DV
- Vitamin C: 130% DV
- Potassium: 600mg
Whether you’re fueling your morning or cooling off after a workout, this Caribbean health drink recipe delivers tropical freshness and nourishing power in every sip.
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Source: www.allrecipes.com
