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Ploughman’s Sandwich Recipe for a Hearty British Lunch

Ploughman's Sandwich Recipe

Ploughman’s sandwich recipe brings the heart of a British pub lunch into a simple, rustic sandwich. With sharp white Cheddar, smoked ham, pickles, and arugula layered between crusty bread, this handheld version of the Ploughman’s lunch is perfect for a filling midday meal.

Ploughman's Sandwich Recipe

Ingredients for this Ploughman’s Sandwich Recipe

  • 2 slices crusty bread
  • 1 tsp butter, softened
  • 1 tsp whole grain mustard
  • Handful of arugula
  • 2 sweet gherkin pickles, sliced
  • 3 slices smoked ham
  • 2 slices white Cheddar cheese
  • 1 small tomato, sliced

Directions

  1. Prepare the bread: Spread butter on one slice and whole grain mustard on the other.
  2. Layer your fillings: Add arugula, smoked ham, cheddar cheese, tomato, and sliced pickles to the buttered slice.
  3. Assemble: Place the mustard slice on top, press gently, and cut in half.
  4. Enjoy: Your Ploughman’s sandwich is now ready to serve or pack for a satisfying lunch.

Prep Time

  • 5 minutes

Nutrition (approximate)

  • Calories: 450 kcal
  • Protein: 25g
  • Fat: 24g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Sugar: 6g
  • Sodium: 950mg

Whether you’re packing lunch or craving a traditional taste, this Ploughman’s sandwich recipe delivers flavor and simplicity in every bite.

Source: www.allrecipes.com

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