This creamy and delicious peanut butter banana oatmeal is a nutritious, quick breakfast option. Packed with protein, fiber, and healthy fats, it keeps you satisfied all morning long. It’s the perfect balance of sweetness from the banana and richness from the peanut butter. If you’re looking for new peanut butter breakfast ideas, this recipe will be a perfect addition to your morning routine.
Ingredients for Peanut butter breakfast ideas:
- 1/2 cup oatmeal
- 1 cup water
- 1 tablespoon peanut butter
- 1 ripe banana, sliced
- 1 tablespoon butter
- 1/4 cup reduced-fat milk
Directions:
- In a medium saucepan, bring 1 cup of water to a boil.
- Add the oatmeal and reduce the heat to medium. Cook, stirring occasionally, for 5-7 minutes until the oatmeal is soft and has absorbed the water.
- Once the oatmeal is cooked, stir in the butter and peanut butter until melted and fully incorporated.
- Add the reduced-fat milk, and mix until creamy.
- Remove from heat and stir in the sliced banana.
- Serve hot, and optionally top with extra peanut butter or sliced bananas for added flavor.
Nutrition (per serving):
- Calories: ~350 kcal
- Protein: ~10g
- Fat: ~15g
- Carbs: ~45g
- Fiber: ~6g
- Sugar: ~14g
Prep Time:
- 5 minutes prep
- 7 minutes cook time
- Total: ~12 minutes
Looking for more peanut butter breakfast ideas? This recipe is a great way to get your day started with a healthy, filling meal.
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Source:www.eatthismuch.com
