A refreshing and creamy Low-Fat Strawberry Smoothie made with fresh strawberries, nonfat Greek yogurt, and a splash of lemon juice for a zesty twist. Perfect for a healthy breakfast or a light snack!
Ingredients for Low-Fat Strawberry Smoothie:
- 1 cup water
- 1 cup fresh strawberries (hulled)
- 1/2 cup nonfat Greek yogurt
- 1/2 cup nonfat milk
- 1 tablespoon lemon juice
Directions:
- Place the water, strawberries, nonfat Greek yogurt, nonfat milk, and lemon juice into a blender.
- Blend until smooth and creamy.
- If you prefer a thicker consistency, you can add a few more strawberries or ice cubes.
- Pour into a glass and enjoy immediately!
Nutrition (per serving):
- Calories: ~120 kcal
- Protein: ~9g
- Carbohydrates: ~18g
- Sugars: ~13g
- Fat: ~1g
Prep Time: 5 minutes
This Strawberry Smoothie is a great way to start your day with a boost of vitamins and protein!
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Source:www.eatthismuch.com
