This Spinach Mushroom Quiche Recipe is a delightful and savory dish that combines fresh vegetables, creamy cheese, and a rich egg custard, all nestled in a buttery pie crust. It’s perfect for breakfast, brunch, or a light dinner, offering a healthy balance of flavors and textures.
Ingredients for this Spinach Mushroom Quiche Recipe:
- 5 ounces fresh spinach
- 1 (8-ounce) package sliced fresh mushrooms
- ½ yellow onion, sliced
- 2 ounces crumbled feta cheese
- 4 ounces shredded Swiss cheese, divided
- 1 9-inch deep-dish prepared pie crust
- 4 large eggs
- ¾ cup milk
- 1 tablespoon chopped fresh parsley
- 1 teaspoon minced garlic
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- ⅛ teaspoon ground nutmeg
Directions:
- Preheat the Oven: Preheat the oven to 375°F (190°C).
- Sauté the Vegetables: In a large skillet over medium heat, sauté the sliced onions, mushrooms, and garlic for about 5-7 minutes until softened and fragrant. Add the spinach and cook for an additional 2-3 minutes until wilted. Remove from heat and let cool.
- Prepare the Quiche Custard: In a medium mixing bowl, whisk together the eggs, milk, salt, pepper, and nutmeg. Stir in the fresh parsley and half of the shredded Swiss cheese (2 ounces).
- Assemble the Quiche: Spread the cooked vegetable mixture evenly in the prepared pie crust. Sprinkle the crumbled feta cheese over the vegetables. Pour the egg mixture over the filling, making sure it’s evenly distributed. Top with the remaining shredded Swiss cheese.
- Bake the Quiche: Place the quiche in the preheated oven and bake for 35-40 minutes or until the center is set and the top is golden brown. A toothpick inserted in the center should come out clean.
- Cool and Serve: Let the quiche cool for about 10 minutes before slicing and serving.
Nutrition (per serving):
- Calories: 290
- Protein: 14g
- Fat: 20g
- Carbohydrates: 16g
- Fiber: 2g
- Sugar: 3g
- Sodium: 450mg
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Enjoy your homemade Spinach Mushroom Quiche Recipe! It’s a healthy and flavorful choice that’s perfect for any meal.
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Source: www.allrecipes.com
