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Baked Haddock Recipe: Easy, Healthy, And Delicious

Baked Haddock Recipe

A simple, flavorful, and healthy dish, this Baked Haddock Recipe is coated in a crispy mixture of breadcrumbs, Parmesan cheese, and thyme, then baked to perfection. Perfect for a weeknight dinner or a special occasion!

Baked Haddock Recipe

Ingredients for this Baked Haddock Recipe:

  • ¾ cup milk
  • 2 teaspoons salt
  • ¾ cup bread crumbs
  • ¼ cup grated Parmesan cheese
  • ¼ teaspoon ground dried thyme
  • 4 haddock fillets
  • ¼ cup butter, melted

Directions:

  1. Preheat the oven to 400°F (200°C).
  2. In a shallow bowl, combine milk and salt. Dip each haddock fillet into the milk mixture, coating both sides.
  3. In another shallow bowl, mix bread crumbs, Parmesan cheese, and thyme.
  4. Dredge each fillet in the breadcrumb mixture, pressing gently to ensure it adheres.
  5. Place the coated fillets in a greased baking dish.
  6. Drizzle the melted butter evenly over the fillets.
  7. Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
  8. Serve immediately, optionally garnished with fresh herbs or a wedge of lemon.

Nutrition (per serving, approx.):

  • Calories: 290
  • Protein: 28g
  • Fat: 17g
  • Carbs: 13g
  • Fiber: 1g
  • Sodium: 750mg

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Enjoy your delicious Baked Haddock Recipe! It’s an easy, healthy, and flavorful dish that’s perfect for any occasion. Happy cooking!

Source: www.allrecipes.com

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