A vibrant and refreshing Raw Beet Salad Recipe, perfect for a healthy and light meal. The earthy flavor of grated beets is enhanced with a tangy balsamic vinaigrette, fresh garlic, and parsley, making it a delicious and nutrient-packed side dish.
Ingredients for this Raw Beet Salad Recipe:
- 1 pound beets, grated
- 2 tablespoons balsamic vinegar
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon finely chopped fresh parsley
- 1 large clove garlic, minced
- 2 teaspoons Dijon mustard
- ¼ teaspoon sea salt
- ⅛ teaspoon freshly ground black pepper
Directions:
- Prepare the Beets: Peel and grate the beets using a box grater or a food processor. Place the grated beets in a large bowl.
- Make the Dressing: In a small bowl, whisk together the balsamic vinegar, olive oil, Dijon mustard, minced garlic, sea salt, and black pepper until well combined.
- Toss the Salad: Pour the dressing over the grated beets and toss everything together until the beets are evenly coated.
- Finish: Add the chopped parsley and toss again. Adjust seasoning if needed.
- Serve: Serve immediately or refrigerate for 10-15 minutes to chill before serving.
This Raw Beet Salad Recipe is quick to prepare and full of flavor, making it an excellent addition to your healthy meal rotation. It’s the perfect dish for anyone looking for a light, nutritious salad.
Nutrition (per serving):
- Calories: 90 kcal
- Fat: 5g
- Saturated Fat: 0.5g
- Carbohydrates: 12g
- Fiber: 4g
- Sugars: 7g
- Protein: 2g
- Sodium: 300mg
Prep Time:
- Prep Time: 10 minutes
This Raw Beet Salad Recipe is not only easy to make but also packed with nutrients. Enjoy this fresh, vibrant dish as a healthy addition to any meal!
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Source: www.allrecipes.com
