Beef Sweetbreads Recipe offers a tender and crispy dish that’s a true delicacy. The beef sweetbreads are coated in a light flour crust and fried to perfection, making them a delightful treat. This simple recipe preserves the natural flavor of sweetbreads, enhanced with a little salt and pepper.
Ingredients for this Beef Sweetbreads Recipe:
- 1 pound beef sweetbreads
- 1 cup oil (for frying, or as needed)
- ½ cup all-purpose flour
- Salt and pepper to taste
Directions:
- Preparation: Begin by soaking the beef sweetbreads in cold water for about 30 minutes to remove any excess blood. After soaking, carefully peel away the outer membrane and gently rinse under cold water. Pat dry with paper towels.
- Coating: In a shallow bowl, season the flour with salt and pepper. Dredge the sweetbreads in the seasoned flour until well coated, shaking off any excess flour.
- Frying: In a large frying pan, heat the oil over medium-high heat. Once the oil is hot (around 350°F), carefully add the sweetbreads to the pan. Fry for about 3-4 minutes per side or until golden brown and crispy.
- Serving: Remove the sweetbreads from the oil and drain on paper towels. Serve hot, and garnish with a sprinkle of salt and a side of your favorite dipping sauce, if desired.
Nutrition (per serving, based on 4 servings):
- Calories: 300
- Protein: 18g
- Fat: 24g
- Carbohydrates: 10g
- Fiber: 1g
- Sodium: 150mg
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Enjoy your crispy, delicious Beef Sweetbreads Recipe!
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Source: www.allrecipes.com
