A Watermelon Fruit Bowl is a refreshing and colorful fruit bowl perfect for summer parties, picnics, or a healthy snack. Combining the sweetness of watermelon, cantaloupe, honeydew, and a variety of other fruits, this vibrant dish is a hit for any occasion. Lightly sweetened with a hint of lemon zest and water, this fruit bowl is both delicious and nutritious.
Ingredients for this Watermelon Fruit Bowl:
- 1 large watermelon
- 1 cantaloupe, halved and seeded
- 1 honeydew melon, halved and seeded
- 2 (15 ounce) cans mandarin oranges, drained
- 2 (20 ounce) cans pineapple chunks, drained
- 2 cups halved fresh strawberries
- 2 cups seedless grapes
- ½ cup water
- ¼ cup white sugar
- 2 tablespoons grated lemon zest
Directions:
- Prepare the Melons: Cut the watermelon, cantaloupe, and honeydew melons into bite-sized cubes. Remove the seeds from the cantaloupe and honeydew, and set them aside.
- Mix the Syrup: In a small saucepan, combine the water and sugar. Bring to a simmer over medium heat, stirring occasionally until the sugar is fully dissolved. Remove from heat and allow it to cool.
- Combine Fruits: In a large bowl, combine the cubed watermelon, cantaloupe, honeydew, mandarin oranges, pineapple chunks, halved strawberries, and grapes.
- Add Syrup & Zest: Pour the cooled syrup over the fruit mixture and gently toss to combine. Sprinkle with grated lemon zest and mix gently again.
- Chill & Serve: Refrigerate for at least 30 minutes before serving to allow the flavors to meld. Serve chilled.
Nutrition (per serving):
- Calories: Approximately 140
- Carbohydrates: 36g
- Protein: 1g
- Fat: 0g
- Fiber: 3g
- Sugar: 30g
Prep Time: 20 minutes
Chill Time: 30 minutes
This Watermelon Fruit Bowl is a deliciously refreshing mix of tropical fruits, perfect for a light snack or a crowd-pleasing side dish! Enjoy!
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Source: www.allrecipes.com
