Best Protein Shakes are a great way to combine taste and nutrition. This Orange Creamsicle Protein Shake is a perfect example, offering a creamy, refreshing blend of vanilla protein powder, Greek yogurt, and fresh orange. It’s not only delicious but also packed with protein, making it an ideal choice for a post-workout snack or a healthy breakfast.
Ingredients for this Best Protein Shakes:
- 1 orange (zested, peeled, and separated into segments)
- 1 cup soy milk
- 1 (5.3 ounce) container plain Greek yogurt
- 5 ice cubes
- 1 scoop vanilla protein powder
- 1 teaspoon vanilla extract
Directions:
- Zest and peel the orange. Separate it into segments, removing any seeds.
- In a blender, combine the orange segments, soy milk, Greek yogurt, ice cubes, vanilla protein powder, and vanilla extract.
- Blend everything on high until smooth and creamy.
- Pour the shake into a glass and enjoy your refreshing, nutrient-packed shake!
Nutrition (per serving):
- Calories: ~290
- Protein: ~22g
- Carbs: ~36g
- Fat: ~7g
- Fiber: ~4g
- Sugar: ~25g (from the orange and yogurt)
Prep Time: 5 minutes
Servings: 1
Enjoy this Orange Creamsicle Protein Shake as part of your healthy routine. It’s a delicious way to fuel your body with the best protein shakes that not only satisfy your taste buds but also support your fitness goals. Cheers to a nutritious, creamy treat!
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Source: www.allrecipes.com
