Air Fryer Chicken Thighs are the perfect combination of crispy skin and tender meat, made in minutes with minimal effort. This recipe is simple, flavorful, and ideal for busy weeknights or meal prep.
Ingredients for this Air Fryer Chicken Thighs
- 4 skin-on, boneless chicken thighs
- 2 teaspoons extra-virgin olive oil
- 1 teaspoon smoked paprika
- ¾ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon ground black pepper
Directions
- Preheat the Air Fryer: Set your air fryer to 400°F (200°C) and preheat for 3–5 minutes.
- Season the Chicken: Coat the chicken thighs in olive oil, then season with smoked paprika, garlic powder, salt, and pepper until well coated.
- Arrange in the Basket: Place the chicken in the air fryer basket, skin-side up, in a single layer to ensure even cooking.
- Cook: Air fry for 16–18 minutes, flipping once halfway through, until golden and the internal temperature reaches 165°F (74°C).
- Rest & Serve: Let the Air Fryer Chicken Thighs rest for 5 minutes before serving for best results.
Nutrition (per serving, serves 4)
- Calories: 240
- Protein: 22g
- Fat: 17g
- Saturated Fat: 4g
- Carbohydrates: 1g
- Fiber: 0g
- Sodium: 330mg
Prep Time: 5 minutes
Cook Time: 16–18 minutes
Total Time: ~25 minutes
Enjoy these Air Fryer Chicken Thighs as a quick weeknight dinner or pair them with your favorite sides for a complete, satisfying meal.
Table of Contents
Source: www.allrecipes.com
