A savory and satisfying breakfast, this Breakfast Cups Recipe combines fluffy biscuits, savory breakfast sausage, eggs, and melted Cheddar cheese in one delicious, easy-to-make dish. Whether you’re preparing breakfast for the family or meal prepping for the week, these Breakfast Cups are sure to become a favorite.
Ingredients for this Breakfast Cups Recipe:
- 18 refrigerated biscuits (unbaked)
- 8 ounces breakfast sausage
- 7 large eggs
- ½ cup milk
- Salt and ground black pepper to taste
- 1 cup mild shredded Cheddar cheese
- Cooking spray
Directions:
- Preheat your oven to 350°F (175°C). Spray a 12-cup muffin tin with cooking spray.
- In a skillet over medium heat, cook the breakfast sausage, breaking it apart, until fully cooked (about 5-7 minutes). Drain any excess fat and set aside.
- Unroll the refrigerated biscuits and press one biscuit into each muffin tin cup, forming a base.
- In a large bowl, whisk together the eggs, milk, salt, and pepper.
- Evenly distribute the cooked sausage into each biscuit cup.
- Pour the egg mixture over the sausage and biscuit base, filling each cup about three-quarters full.
- Top each cup with shredded Cheddar cheese.
- Bake in the preheated oven for 18-22 minutes, or until the biscuits are golden and the eggs are set.
- Let cool for a few minutes before removing from the muffin tin. Serve warm and enjoy!
Nutrition (per serving, 1 cup):
- Calories: 245 kcal
- Protein: 11g
- Carbs: 18g
- Fat: 16g
- Fiber: 1g
- Sugars: 2g
Prep Time:
- Prep: 10 minutes
- Cook: 20 minutes
- Total: 30 minutes
The Breakfast Cups Recipe is perfect for busy mornings or as a meal prep option for the week. Enjoy these delicious and easy-to-make breakfast cups!
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Source: www.allrecipes.com
