A flavorful, light, and fresh Chicken Pita Sandwich Recipe featuring tender marinated chicken, crisp vegetables, and a creamy yogurt sauce. Perfect for a quick meal or a satisfying lunch.
Ingredients for this Chicken Pita Sandwich Recipe:
- ¼ cup olive oil
- ¼ cup lemon juice
- ½ teaspoon salt
- ½ teaspoon dried oregano
- ¼ teaspoon garlic powder
- ⅛ teaspoon pepper
- 1 boneless, skinless chicken breast, cubed
- 1 pocket bread round, cut in half
- 1 small onion, sliced
- 1 tomato, sliced
- ½ cup plain yogurt
Directions:
- Prepare the Marinade: In a bowl, whisk together olive oil, lemon juice, salt, oregano, garlic powder, and pepper.
- Marinate the Chicken: Add the cubed chicken to the marinade, ensuring it is well-coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for deeper flavor.
- Cook the Chicken: Heat a skillet over medium heat. Add the marinated chicken and cook for about 5-7 minutes, or until the chicken is fully cooked and lightly browned.
- Assemble the Sandwich: Slice the pita bread in half to create pockets. Fill each pocket with a portion of the cooked chicken, sliced onion, and tomato.
- Add Yogurt: Spoon a generous amount of plain yogurt into the sandwich for a creamy texture and extra flavor.
- Serve: Enjoy immediately, or wrap it up for a quick on-the-go meal!
Nutrition (Per Serving):
- Calories: 350
- Protein: 28g
- Carbohydrates: 30g
- Fat: 16g
- Fiber: 3g
Prep Time: 10 minutes
Cook Time: 10-15 minutes
Total Time: 40-45 minutes (including marinating time)
This Chicken Pita Sandwich Recipe is a perfect balance of protein, veggies, and tangy yogurt, all wrapped in soft pita bread. Enjoy a wholesome meal that’s quick and satisfying!
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Source: www.allrecipes.com
