This Grilled Flounder Recipe offers a perfect balance of fresh citrus and smoky flavors. It’s a quick, healthy dish that’s ideal for a light, satisfying meal.
Ingredients for this Grilled Flounder Recipe:
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 2 teaspoons lemon zest
- 2 tablespoons fresh lemon juice
- 2 teaspoons smoked paprika
- 1/4 teaspoon celery salt
- 4 (2-ounce) flounder filets
Directions:
- Prepare the Marinade: In a small bowl, combine the olive oil, garlic, lemon zest, lemon juice, smoked paprika, and celery salt. Mix well until all ingredients are fully incorporated.
- Marinate the Fish: Place the flounder filets in a shallow dish and pour the marinade over the fish. Ensure the filets are well-coated. Cover and refrigerate for at least 15-20 minutes to allow the flavors to meld.
- Grill the Fish: Preheat your grill to medium-high heat. Remove the fish from the marinade, letting any excess liquid drip off. Grill the filets for about 2-3 minutes per side, or until the fish flakes easily with a fork.
- Serve: Remove the fish from the grill and serve immediately, garnished with additional lemon wedges, if desired.
Nutrition (per serving):
- Calories: 200
- Protein: 23g
- Fat: 12g
- Carbs: 4g
- Fiber: 1g
- Sugar: 1g
Prep Time: 5 minutes
Cook Time: 6 minutes
Total Time: 11 minutes
This Grilled Flounder Recipe is a perfect choice for a light meal, offering a delicate balance of flavors that complement the natural taste of flounder. Whether you’re grilling for a casual dinner or a special occasion, this dish is sure to impress. Try it today and enjoy the smoky, citrus-infused taste of this simple yet flavorful Grilled Flounder Recipe!
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Source: www.allrecipes.com
