This rich, protein-packed Healthy Chocolate Dessert is a nutritious and indulgent treat made with creamy cottage cheese, cocoa, almond flour, and maple syrup. It’s perfect as a dip, spread, or eaten straight from the spoon!
Ingredients for this Healthy Chocolate Dessert:
- 1 cup 4% milkfat small curd cottage cheese
- 6 tbsp maple syrup (or to taste)
- 3 tbsp unsweetened cocoa powder
- 3 tbsp quick oats
- 1 tbsp almond butter
- 1 tsp vanilla extract
- 1 tsp instant espresso powder (optional)
- 1 pinch salt (or to taste)
- 1 cup blanched superfine almond flour
- 5 tbsp semisweet chocolate chips
Directions:
- In a food processor or blender, blend the cottage cheese, maple syrup, cocoa powder, quick oats, almond butter, vanilla extract, espresso powder (if using), and salt until smooth.
- Add the almond flour and blend again until well combined and thick.
- Fold in the chocolate chips using a spoon or spatula.
- Adjust sweetness if needed, then transfer to a bowl.
- Enjoy immediately or chill for a firmer texture.
Prep Time:
- Total Time: 5 minutes
- Servings: 4
Nutrition (Per Serving):
- Calories: ~250
- Protein: ~9g
- Carbohydrates: ~28g
- Fat: ~13g
- Fiber: ~4g
- Sugar: ~15g
This Healthy Chocolate Dessert is packed with protein, healthy fats, and fiber—perfect for a satisfying snack or guilt-free indulgence!
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Source:www.allrecipes.com
