A delicious and guilt-free treat that combines the creamy sweetness of bananas with the rich flavors of peanut butter and dark chocolate. This Healthy Ice Cream Recipe is simple to make, satisfying, and packed with nutrients for a delightful dessert.
Ingredients for this Healthy Ice Cream Recipes:
- 2 ripe bananas, chopped
- 1 tablespoon 1% milk
- 1 tablespoon chunky peanut butter
- ½ ounce dark chocolate (such as Ghiradelli®), chopped
Directions:
- Place the chopped bananas on a baking sheet and freeze for at least 2 hours until fully frozen.
- Once the bananas are frozen, add them to a food processor along with the 1% milk and peanut butter. Blend until smooth and creamy.
- Stir in the chopped dark chocolate and pulse a few times to combine.
- Transfer the mixture to a freezer-safe container and freeze for an additional 1-2 hours to firm up.
- Scoop and serve immediately, or store in the freezer for later enjoyment.
Nutrition (per serving):
- Calories: 170
- Fat: 10g
- Carbs: 22g
- Fiber: 3g
- Protein: 4g
- Sugar: 14g
Prep Time: 15 minutes
Freezing Time: 3-4 hours
Healthy Ice Cream Recipes like this Chunky Monkey option are perfect for a quick, healthy dessert. Enjoy this creamy, nutritious ice cream packed with protein, healthy fats, and antioxidants!
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Source: www.allrecipes.com
