Ploughman’s sandwich recipe brings the heart of a British pub lunch into a simple, rustic sandwich. With sharp white Cheddar, smoked ham, pickles, and arugula layered between crusty bread, this handheld version of the Ploughman’s lunch is perfect for a filling midday meal.

Ingredients for this Ploughman’s Sandwich Recipe
- 2 slices crusty bread
- 1 tsp butter, softened
- 1 tsp whole grain mustard
- Handful of arugula
- 2 sweet gherkin pickles, sliced
- 3 slices smoked ham
- 2 slices white Cheddar cheese
- 1 small tomato, sliced






Directions
- Prepare the bread: Spread butter on one slice and whole grain mustard on the other.
- Layer your fillings: Add arugula, smoked ham, cheddar cheese, tomato, and sliced pickles to the buttered slice.
- Assemble: Place the mustard slice on top, press gently, and cut in half.
- Enjoy: Your Ploughman’s sandwich is now ready to serve or pack for a satisfying lunch.
Prep Time
- 5 minutes
Nutrition (approximate)
- Calories: 450 kcal
- Protein: 25g
- Fat: 24g
- Carbohydrates: 32g
- Fiber: 3g
- Sugar: 6g
- Sodium: 950mg
Whether you’re packing lunch or craving a traditional taste, this Ploughman’s sandwich recipe delivers flavor and simplicity in every bite.
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Source: www.allrecipes.com