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Tomato Sandwich Recipe: Quick & Easy For A Healthy Snack

Tomato Sandwich Recipe

This Tomato Sandwich Recipe is a perfect blend of tangy ketchup, creamy mayo, and the fresh, juicy flavor of tomatoes. Quick to make and perfect for a light snack or lunch.

Tomato Sandwich Recipe

Ingredients for this Tomato Sandwich Recipe:

  • 2 tablespoons ketchup
  • 1 tablespoon mayonnaise
  • ⅛ teaspoon salt
  • ⅛ teaspoon hot pepper sauce
  • 4 slices whole wheat bread
  • 2 leaves lettuce
  • 1 tomato, sliced

Directions:

  1. In a small bowl, combine the ketchup, mayonnaise, salt, and hot pepper sauce. Stir until well mixed.
  2. Lay out the slices of whole wheat bread on a clean surface.
  3. Spread the ketchup-mayo mixture evenly on two slices of bread.
  4. Place a leaf of lettuce on each slice of bread with the sauce.
  5. Add the sliced tomato on top of the lettuce.
  6. Top with the remaining slices of bread.
  7. Cut the sandwich in half, if desired, and serve immediately.

This Tomato Sandwich Recipe is simple yet full of flavor. It’s a perfect option for anyone looking for a quick and healthy bite.

Nutrition (per sandwich):

  • Calories: 200
  • Protein: 4g
  • Carbs: 34g
  • Fat: 8g
  • Fiber: 4g
  • Sodium: 450mg

Prep Time:

  • 5 minutes

Enjoy this refreshing and easy-to-make Tomato Sandwich Recipe!

Source: www.allrecipes.com

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